DialYourHealth is your personal health and fitness assistant — delivered through plain old text messages.
Your smart, text-based health assistant designed to help you:
Build better habits 💪
Track nutrition and workouts 🥗
Stay accountable with daily check-ins 📅
Get tailored tips, reminders, and motivation – all by SMS 📱
Text “START” to [YOUR TWILIO NUMBER]
We’ll ask a few simple questions about your goals
You’ll start receiving tailored messages, check-ins, and guidance — all automated by our AI health engine
You reply like a normal conversation. We handle the rest.
✅ Daily Check-ins
✅ Nutrition suggestions (macros, meals, and tips)
✅ AI-generated workouts based on your goals
✅ Motivation & accountability
✅ Progress tracking (optional)
✅ Text-based convenience — no app downloads required
Busy professionals
Lifters, dieters, runners, and beginners
People who want health coaching without the fluff
Anyone tired of overcomplicated apps and trackers
We don’t sell or share your data.
Opt out any time by texting “STOP.”
Text “START” to [YOUR NUMBER]
or email us at admin@dialyourhealth.com
Instagram: @dialyourhealth
Website: dialyourhealth.com